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  <title>Dr. Ben Galyardt</title>
  <description>In today’s episode, Rachel chats with Dr. Ben Galyardt, a renowned functional medicine doctor, founder and CEO of F8 Well Centers, and author of Blood Sugar Doesn’t Lie and Rebuild Your Brain.&amp;amp;nbsp;  In this episode, Rachel and Dr. Galyardt discuss his personal journey towards functional medicine and his experience watching his mother overcome Multiple Sclerosis. They take a deep dive into the relationship between autoimmune disorders, chronic inflammation, and blood sugar, and Dr. Galyardt sheds light on the power of functional medicine in treating chronic health conditions.&amp;amp;nbsp;  Learn more about Dr. Ben Galyardt:  F8 Well Center Dr. Galyardt’s TikTok Dr. Galyardt’s YouTube Channel Dr. Galyardt’s Book: Blood Sugar Doesn’t Lie (Free Digital Download)&amp;amp;nbsp;  </description>
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