1 rich Libsyn https://www.libsyn.com 90 600 This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation.&amp;nbsp; Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout.&amp;nbsp; Dr. Peris explores how regulating your nervous system can increase your threshold to cope with stress and can lead to more emotional flexibility and resiliency overall.&amp;nbsp; Tune in to learn how to get unstuck, help your body manage stress and stay inspired.&amp;nbsp; Stay Wild. Apply to Dr. Peris’ Private Practice&amp;nbsp; The Wild Collective Waitlist Join The Inner Circle. (Canadian Link. American Link)&amp;nbsp; Cyclical Living Guide&amp;nbsp; 7 Essential Test Guide The Wild News &amp;nbsp; Wild Medicine https://poppyclinic.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28393196/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28393196