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  <title>153: Toxic Achievement Culture with Dr. Kelly Kessler</title>
  <description>1:30 What is toxic achievement? 4:00 Who/What is really suffering? 6:00 The nervous system 9:30 Endocrine system and hormonal regulations 14:20 When you tell people they need to change, do you see fear? 17:00 A minute a day of joy &amp;amp;nbsp; At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.&amp;amp;nbsp; &amp;amp;nbsp; Twitter: @StayYoungPod Facebook: @Stay Young America!&amp;amp;nbsp; Website: StayYoungAmerica.com&amp;amp;nbsp; Optimalyouhealthandwellness.com </description>
  <author_name>Stay Young America!</author_name>
  <author_url>http://stayyoungamerica.libsyn.com/website</author_url>
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