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  <title>2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut &amp;amp; More</title>
  <description>In this episode of Quah (Q &amp;amp;amp; A), Sal, Adam &amp;amp;amp; Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.   Mind Pump Fit Tip: Lifting to failure can have MASSIVE benefits. However, you have to do it the RIGHT way. These are three tips for failure training. (2:54)   The guy’s spending habits and behaviors around money. (22:58)   The science behind Seed. (36:03)   How Zbiotics stands above all competitors. (40:01)   The evolutionary feeling behind the love for your partner after having a kid. (42:51)   The difference between father/son, father/daughter dynamics. (49:30)   When your wife looks the hottest. (55:32)   Another update on Adam’s absence from cannabis and how Ned has helped. (1:00:47)   Shout out to Beckham on Netflix. (1:02:50)   #ListenerLive question #1 - How do I approach training and dieting post-menopause? (1:05:37)   #ListenerLive question #2 - What advice do you have for a first time cut? Will the addition of cardio or movement substitute less food intake? (1:19:35)   #ListenerLive question #3 - What are some techniques you recommend for me, so I can fully maximize my recovery by lowering stress? (1:33:55)   #ListenerLive question #4 - How effective are SARMS? Any advice on breaking through a strength plateau? I want to lift heavy, but something always seems to come up when I try to push the weight. (1:45:46)   Related Links/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**   Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order!**   Visit NED for an exclusive offer for Mind Pump listeners!     October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer’ Bundle 50% off! **Code OCTOBER50 at checkout**    Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle   Overtraining Is KILLING Your Gains! (How Much Is Too Much?) | Mind Pump TV    Mind Pump #1142: Nine Signs You Are Overtraining   Seed | Our Science    Mind Pump #2092: How To Cultivate Amazing Relationships With Adam Lane Smith   Watch Beckham | Netflix Official Site   Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**   TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!&amp;amp;nbsp; Hormone Replacement Therapy, Cognitive Function, Sleep &amp;amp;amp; Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.   Mind Pump Hormones Facebook Private Forum    Mind Pump #1237: Why Most Group Exercise Classes Suck   Visit The Cold Plunge for an exclusive offer for Mind Pump Listeners! **Promo code MINDPUMP at checkout for $150 off your order**   NCI x Mind Pump   Mind Pump Podcast – YouTube   Mind Pump Free Resources   People Mentioned   Adam | Relationship Psychology (@attachmentadam) Instagram   David Beckham (@davidbeckham) Instagram   Ben Pollack, Ph.D. (@phdeadlift) Instagram   Bradley Martyn (@bradleymartyn) Instagram   &amp;amp;nbsp; </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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