<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode 16:Why Fitness Matters with Carolyn Murray</title>
  <description>On this episode Louis + Margaret sit down with Low-country Legend and WCBD news anchor Carolyn Murray. &amp;amp;nbsp;Carolyn is a fierce athlete, a 3x Emmy award-winning journalist and she candidly shares how she got into fitness and a recent scare that brought her back to her ‘why’. &amp;amp;nbsp;Carolyn is an inspiration and shares some great tips for busy parent’s out there trying to find “balance”. &amp;amp;nbsp; Check Out Carolyn’s Podcast “Let’s Talk” :&amp;amp;nbsp;https://open.spotify.com/show/6OOaIBDgetksbyuMzbY2V5?si=7b21bc0969944294 &amp;amp;nbsp; Find Out More at:&amp;amp;nbsp;https://louieskids.org </description>
  <author_name>Fit Family Podcast</author_name>
  <author_url>https://louieskids.org</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28279676/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/28279676</thumbnail_url>
</oembed>
