1 rich Libsyn https://www.libsyn.com 90 600 As we approach the end of the year, you may find yourself with goals you still want to accomplished... if only you could figure out a way to stay motivated. Well, in today's episode, I share &amp;nbsp;the five keys to staying motivated so you can create new healthy habits on your journey of building a happier and healthier life. In This Episode: Download the excerpt of Amy Lang's new book,&amp;nbsp;Thoughts Are Habits Too Listen to Episode 193: The Roadmap for Mental Health about the Generative Drive Free Resources: Schedule FREE Mini-Coaching Session&amp;nbsp;with Amy Lang Take my FREE Mini-Course:&amp;nbsp;How To Lose Weight For The Last Time Join our private Facebook group,&amp;nbsp;Moxie Club Meetup Happy and Healthy with Amy Lang https://www.moxie-club.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28262024/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/162651857