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  <title>053: Creating A Business, Life vs. Work Balance, Staying Motivated</title>
  <description>Timecodes  0:00 Podcast Episode Intro 2:28 Changes to PJF Business 7:52 Scaling the Business 12:47 Changes to Social Media Algorithm 19:43 Quality of Content on Social Media 21:19 4 Wells to Stay Motivated 34:27 Future of S&amp;amp;amp;C Industry 39:57 PJF in 10 Years 43:30 Paul’s Hidden Talent 49:02 Origins of Online Programs 1:00:35 Instagram Q&amp;amp;amp;A 1:01:24 Time Management in Relationship 1:03:39 How Much Experience You Need before Creating an Online Program 1:06:13 Paul’s Current Bounce 1:08:08 Pick Up Basketball Culture 1:12:24 Thoughts on Nervous System Training 1:14:54 Jaxon’s Basketball Improvement 1:20:01 Paul’s Next Goal  &amp;amp;nbsp; TRAINING PROGRAMS Unranked Basketball Academy&amp;amp;nbsp;https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code &amp;amp;amp; The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U:&amp;amp;nbsp;https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com(Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: https://twitter.com/PJF_Performance?s=20 Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com &amp;amp;nbsp; </description>
  <author_name>The PJF Podcast: Elite Sports Performance</author_name>
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