1 rich Libsyn https://www.libsyn.com 90 600 Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery Betsy talks about the brain's &quot;habit&quot; of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover.&amp;nbsp; She reviews concepts from a book called The Pain Habit by Drew Coverdale.&amp;nbsp; Topics include the subconscious and conscious mind, buidling resilence, and learning how to become your own healer.&amp;nbsp;&amp;nbsp; Binge Dieting Learn how to change your relationship with Eating http://betsythurstonrd.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28240361/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28240361