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  <title>149: Stepping out of your comfort zone with G. Brian Benson</title>
  <description>Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films &amp;amp;nbsp; GBrianBenson.com &amp;amp;nbsp; At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, with the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com. &amp;amp;nbsp; Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: Stay Young America! </description>
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