1 rich Libsyn https://www.libsyn.com 90 600 Life with a newborn is exhausting whether you’re a sleep consultant or not, but there are a few things I’ve done knowing what I know to make this season a little less tiring. Some of these things might take you by surprise! You don’t want to miss: 3 things I’ve done to help everyone get more sleep How these newborn days are different from the previous ones from my first two kids My thoughts on bedsharing and nursing to sleep 🫣 PLUS, why I’m not stressing about not having a strict schedule or plan! Links and resources: Download the FREE Newborn Cheatsheet! The Newborn Sleep Guide and Newborn Sleep Support! La Leche League: Safe Sleep Seven Bed-sharing Safely Want to work with me? Let’s chat! or you can check out what I offer here! Follow me on Instagram:&amp;nbsp;@goodnightfamilies For more about me, what I do, what I offer, and more free resources check out my website. Make sure you hit SUBSCRIBE so you don’t miss out on any sleep tips, sleep science, and encouragement. And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!! &amp;nbsp; Sleep and Sanity https://www.goodnightfamilies.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28095836/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/161369924