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  <title>The Strong Dad Club: 5 Minute Friday - Give Up or Get Up</title>
  <description>Chasing perfection is a way to let yourself off the hook.&amp;amp;nbsp; If you mess up you can give up because you fell short of perfection.&amp;amp;nbsp; Instead accept that life is messy and you will inevitably mess up.&amp;amp;nbsp; And when you do...get up.&amp;amp;nbsp; </description>
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