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  <title>What Confidence Really Looks Like</title>
  <description>Welcome to “All Things Performance Podcast&amp;quot; with Josiah Igono. This episode features Jeffrey &amp;quot;Birf&amp;quot; Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up. &amp;amp;nbsp; Are you an athlete seeking to unlock your full potential, both on and off the field? Join these two former college football teammates who've been through the grind, for a raw and real conversation about the ultimate game-changer: CONFIDENCE. &amp;amp;nbsp; In the arena of sports and in the game of life, confidence is a secret weapon. We're here to drop knowledge bombs and share our personal stories of triumphs, setbacks, and everything in between. We've been in your shoes, faced those high-pressure moments, and learned how to rise above (and we’re still learning). &amp;amp;nbsp; 🚀 What You Can Expect: - Battle-tested strategies to boost your mental game. - Real talk about overcoming adversity, doubt, and fear. - Hilarious stories that'll keep you entertained. &amp;amp;nbsp; 👊 Who Is This For? Whether you're currently in the game, a retired champ, or a sports enthusiast, this podcast is YOUR huddle. High level conversations with a chill approach. We're talking to athletes, coaches, and anyone with a competitive spirit. No matter your sport or level, if you're ready to level up your confidence, mental game, etc., you're in the right place. &amp;amp;nbsp; Join us on this journey of empowerment, growth, and self-discovery. Hit that subscribe button, drop a comment, and share it with your teammates. &amp;amp;nbsp; Get ready to be challenged. This is the All Things Performance Podcast! 💥🎧🎙️ &amp;amp;nbsp; Pod Video: https://www.youtube.com/watch?v=4NsHzZZ1Ml8&amp;amp;amp;t=408s &amp;amp;nbsp; #PerformancePsychology #Mindset #PersonalDevelopment # Confidence #AthleteMindset #SportsPodcast &amp;amp;nbsp; </description>
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