1 rich Libsyn https://www.libsyn.com 90 600 Bigfoot 200 Trail Run.&amp;nbsp; Listen in as Charlotte and I discuss my first 200 miler experience. Overcoming seizing quads, not being able to eat on trail and getting to the finish of this 208 mile behemoth. &amp;nbsp; Follow along: Instagram: https://www.instagram.com/endurancespecific Website: https://www.endurancespecific.com The Endurance Specific Podcast https://endurancespecific.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27920736/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/159618108