1 rich Libsyn https://www.libsyn.com 90 600 In this episode, John challenges the conventional approach to fitness goals, emphasizing the importance of looking beyond weight loss. He paints a vivid picture of a multi-year fitness journey, focusing on building strength, adding muscle, and adopting a fit identity.&amp;nbsp; Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com&amp;nbsp;and on instagram @kscott_2 The Show with John Madsen http://johnmadsen.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27920676/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27920676