1 rich Libsyn https://www.libsyn.com 90 600 Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion) 🎥&amp;nbsp;CHECK OUT THE VIDEO PODCAST -&amp;nbsp;https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit Simplify Your Life https://coachsimona.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27845181/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/158950344