1 rich Libsyn https://www.libsyn.com 90 600 I had my first experience with mom shame, and I couldn’t believe I caved so quickly! &amp;nbsp; I knew what was and was not a priority for me, but one little sentence… and I took an action purely out of shame and fear. #PalmToFace &amp;nbsp; I was genuinely flabbergasted that I could feel pressured so easily on a decision I’d made very clearly over a year ago. &amp;nbsp; I came home determined to shore up my confidence and identified 3 steps to remaining confident in your decisions when others disagree. &amp;nbsp; This conversation includes how to feel less triggered by the unsolicited advice of others, avoid burnout and overwhelm, and live with less stress, more peace. &amp;nbsp; Links in this episode: What Makes Women Feel Beautiful is opening for the 2nd time only and earlier than expected! Open for one week only, don’t miss it by getting on the list here: HilaryRushford.com/Beautiful Ep 172: The #1 insensitive Q to please stop asking pregnant people&amp;nbsp; &amp;nbsp; Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in! &amp;nbsp; And thank you in advance (wink) for leaving a review, they mean so much in helping more people! &amp;nbsp; You're Welcome with Hilary Rushford http://hilaryrushford.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27824976/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/158791332