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  <title>2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth &amp;amp; Recovery &amp;amp; More (Listener Live Coaching)</title>
  <description>In this episode of Quah (Q &amp;amp;amp; A), Sal, Adam &amp;amp;amp; Justin coach four Pump Heads via Zoom.    Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01)    Mind Pump recommends ‘The Deepest Breath’ on Netflix. (30:04)    Endocannabinoids neuromodulating effects. (41:49)    Speculating on how the Maui wildfires started and how the administration will help. (46:51)    Congress is the most corrosive part of our government. (55:43)    Busting the myth surrounding GLP-1 receptors. (59:43)    Shout out to Mike Yoder, Esq. (1:01:20)    Weaning off caffeine and boosting your endurance stamina with the Red Juice from Organifi. (1:01:54)    #ListenerLive question #1 - How would you recommend dieting and training while recovering from an injury? (1:05:01)    #ListenerLive question #2 - What should I be doing, and how should I start? I’m 18 and I want to build as much muscle as possible so that I can look and feel amazing. (1:24:37)    #ListenerLive question #3 - Do you have any advice on how to transform my dependency on video workouts? (1:33:36)    #ListenerLive question #4 - What is appropriate to do on the trigger days? (1:44:08)     Related Links/Products Mentioned    Ask a question to Mind Pump, live! Email:  live@mindpumpmedia.com    Visit  NED  for an exclusive offer for Mind Pump listeners!    Visit  Organifi  for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**    Special Launch Promotion:  MAPS Old Time Strength  for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle &amp;amp;amp; Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life.&amp;amp;nbsp; 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**    August Promotion:  MAPS Anabolic Advanced  50% off! **Code AUGUST50 at checkout**     Mind Pump #2145: Forgotten Muscle &amp;amp;amp; Strength Building Secrets    Dynamic Tension: A Bodyweight Training Method by Charles Atlas    Don’t be Half a Man – Charles Atlas ad     MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!    Watch The Deepest Breath | Netflix Official Site     Exercise-Induced Endocannabinoids Boost Brain Plasticity     Maui wildfires spark conspiracy theories about space lasers, Oprah land grabs and suspicious trees     Green laser beams spotted off Hawaii from Chinese satellite: experts    NFL or NBA reaction video    Visit  Eight Sleep  for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**    MAPS 15 Minutes    Meditations: A New Translation     Mind Pump #1447: How To Start Your Fitness Journey    Mind Pump #2105: How To Become A Muscle Mommy    Mind Pump Podcast – YouTube    Mind Pump Free Resources     People Mentioned    Ben Pakulski (@bpakfitness) Instagram    Joe DeFranco (@defrancosgym) Instagram    Mike Yoder (@yoder_esq) Instagram   </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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