1 rich Libsyn https://www.libsyn.com 90 600 At 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150 &amp;nbsp;medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must listen conversation! Age is Irrelevant http://ageisirrelevant.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27805284/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/362d7b/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/158638761