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  <title>Ep 436: Morning Routines - Sacred Embodiment Style</title>
  <description>In this episode, I am getting into morning routines, sacred embodiment style. Instead of telling you what to do, I’m going to share a few stories, read a poem, and invite you into what I share about my morning routine, Body Love and Reverence, and the beautiful ripple effect falling in love with your body creates (spoiler: it has to do with way more than what you look like!) I always do a birthday offering, and this year is doubly exciting. There’s a celebration coming up in September to celebrate my birthday and 10 years of the School of Sacred Embodiment, plus I share details about the&amp;amp;nbsp;CHERISH retreat happening in Spain, Fall of 2024.&amp;amp;nbsp; If morning routines allude you or you’re tight on time in the morning and tend to skip it, I hope this episode gives you space for your own sacred morning embodiment practice to emerge, since as I like to remind people constantly, &amp;amp;nbsp;something is always better than nothing.   In episode 436 of the Embodied Podcast we discuss: (2:45) How sensual language inspires embodiment practice (4:12) A poem inspired by my Sacred Embodied Specialist class (7:22) My personal sacred embodiment morning routine and the practice of noticing yourself (10:17) The value of Body Love and reverence (12:24) How intentional connection creates a ripple effect throughout your day no matter how long you take to do it    Resources mentioned in the episode:&amp;amp;nbsp;   Practices, Playlists, and Journaling Prompts: FREE Download: Morning + Evening Rituals&amp;amp;nbsp;   untameyourself.com/links   &amp;amp;nbsp; Work with me:&amp;amp;nbsp;   Add your name to the CHERISH Retreat Interest List   &amp;amp;nbsp; Special offer:&amp;amp;nbsp;   FREE Wise and Wild Self Meditation&amp;amp;nbsp;   &amp;amp;nbsp; Stay in touch:&amp;amp;nbsp;    NEW! Join our Free Wild Soul Community on Mighty Networks   Subscribe to my Substack&amp;amp;nbsp;   Catch the full show notes for episode 436 here   Email us with questions or feedback    Don’t miss an episode of The Embodied Podcast   &amp;amp;nbsp; </description>
  <author_name>Embodied with Elizabeth DiAlto</author_name>
  <author_url>https://elizabethdialto.com</author_url>
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