1 rich Libsyn https://www.libsyn.com 90 600 Episode 257 When I first quit drinking, I had no plan. After committing to an alcohol-free lifestyle, I woke up the next day feeling lost and uncertain. The day seemed long and daunting, and with no one else aware of my decision yet, fear crept in. Looking back, I realize how much I held myself accountable for that commitment. However, for the first two years of sobriety, I lacked a clear daily focus beyond my basic responsibilities of taking care of my son and going to work. In this episode, I talk about the importance of having a plan to stay alcohol-free and how it can help during challenging moments, and how to create an “all-day plan” that consists of three check-ins: morning, midday, and evening. To get all of the details mentioned in this episode, head on over to the show notes page here: https://www.lorimassicot.com/257. &amp;nbsp; Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community,&amp;nbsp;Team Alcohol-Free,&amp;nbsp;today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.&amp;nbsp;&amp;nbsp; Join&amp;nbsp;here.&amp;nbsp; &amp;nbsp; Like the podcast? Subscribe to the podcast on your favorite listening app so you don't miss out on weekly episodes every Wednesday.&amp;nbsp; Subscribe&amp;nbsp;here.&amp;nbsp; &amp;nbsp; To 50 and Beyond | Midlife and Alcohol-Free Lifestyle https://www.lorimassicot.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27607863/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27607863