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  <title>The Cost of Distraction</title>
  <description> How much does distraction cost? Have you ever thought about it? Have you ever wondered how much it is costing you personally every time you pick up your phone, especially when you are in the middle of something else. Hae you wondered the cost of distraction to your relationships? In this episode Tracy talks about distraction and provides some great tips on how to remove it from your life. We would love to know what you do to eliminate or reduce distractions, email us at hello@emersonscoaching.com </description>
  <author_name>Emerson's Coaching</author_name>
  <author_url>https://www.emersonscoaching.com</author_url>
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