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  <title>How to Harness the Benefits of Caffeine |  Eric Gumpricht, Ph.D., Director of Research &amp;amp; Science</title>
  <description>Most Americans seek a daily boost of caffeine to increase their energy and focus. In this episode, Director of Research &amp;amp;amp; Science, Dr. Eric Gumpricht, explains the science behind caffeine, its various uses and functions in the body, and its most beneficial place in a healthy routine. Learn everything from how much you should consume daily, to which Isagenix products provide it and why, to gain a complete understanding of caffeine and how to best incorporate it into your lifestyle. </description>
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