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  <title>77. Navigating Postpartum and Embracing Crunchy Motherhood</title>
  <description>The birth of my daughter sure has rocked my world! Today I'm filling you in on my postpartum journey (baby blues, getting back to the gym, diet), why I decided not to return to work, the ups &amp;amp;amp; downs of breastfeeding, and entering my crunchy mama era. I’d love to connect with more moms out there so please reach out on the socials :) ------------------------- Connect with me on Instagram Or on TikTok ------------------------- If you enjoyed this episode, please leave a rating and review! </description>
  <author_name>Naturally Caroline</author_name>
  <author_url>http://macrosmuscleandmanifestion.libsyn.com</author_url>
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