1 rich Libsyn https://www.libsyn.com 90 600 I recently celebrated my birthday, and to mark the occasion I revisited an exercise I first did in 2018 that’s focused on defining my purpose in life. Having a clear purpose not only feels good, but it’s also been shown to have health benefits: it can make you live longer and make you more resistant to chronic disease! Listen to this episode to learn more about why it’s so important to have a life purpose, a simple exercise to help you define your purpose, and how I define my own purpose this year. Join the conversation at the written version of this piece, here:&amp;nbsp;https://getwellbe.com/inspiration/10-ways-define-life-purpose/ The GetWellBe Podcast https://getwellbe.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27530301/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27530301