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  <title>Energy, Sleep &amp;amp; Health for Business Owners with Jane Wenning {Ep 105}</title>
  <description>Full shownotes: https://boldwithbrooke.com/105 &amp;amp;nbsp; Raise your hand if you've ever neglected your own basic self care because of your business? Or your kids? Or your other responsiblities? &amp;amp;nbsp; I know I'm not alone. In this episode, we are going to go into some pillars of health because the reality is that if you're not taking care of yourself, you can't really serve anyone else. And that includes your family and your clients too! &amp;amp;nbsp; Listen in, and head to the community to let me know your biggest takeaways, at https://boldwithbrooke.com/community </description>
  <author_name>Bold with Brooke by Brooke Summer</author_name>
  <author_url>http://www.boldwithbrooke.com</author_url>
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