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Ep. 4 - The 7 Pillars of Self-Control and Success
Self-control isn't just a desirable trait. As it turns out, it's a defining quality of the world’s most successful too. The best part? By honing a few aspects in your life, you can claim this awesome superpower and unlock its transformative potential.   In this episode, I will be sharing The 7 Pillars of Self-Control and how they can help achieve your goals, overcome obstacles, and lead a more successful business and fulfilling life.    Listen out for:    Pillar #1: Your Thoughts [4:07] Pillar #2: Time Management (Not In A Traditional Sense) [6:59] Pilar #3: Presence [9:21] Pilar #4: Boundaries [11:11] Pilar #5: Your Health [13:13] Pilar #6: Integrity [14:56] Pilar #7: Learning & Self-Development [17:03] The 30-Day Challenge: Which Pillar Will You Be Mastering First? [18:36] & more!    Quotes   "One of the biggest 'aha' moments I had with my own thoughts is that I am not my thoughts." [4:30]   “We are so not present in our lives. We are jumping from task to task, to-do to to-do. We’re doing more of the doing and less of the being.” [9:36]   “Boundaries isn’t just [about] ‘I’m setting strict rules…’ It’s about what you tolerate. It’s about how you treat others. It’s about how you treat yourself. It’s about how you should be treated.” [11:29]   “I noticed [that] when I am taking care of myself, that is the highest form of self-control.” [13:16]   “Self-control is really about living according to our values and our principles… People who lack integrity actually lack self-control.” [15:08]   “[On Learning & Self-Development] You get to start to think from a different place. Think from a place of, ‘Oh, I’ve learned this about myself. I’ve learned that I like this, or I don’t like this. I’ve learned that I can choose to be different or show up differently or act differently.’ And that helps you to become more in self-control.” [17:38] Resources Mentioned    🔗 Brain Facts: Everyday Your Brain Process About 70,000 Thoughts 🔗 Meet My Mentor: Brendon Burchard   Bonus    Learn more about me here 👉 https://www.soulfueledlife.com/       Connect with me on my socials  ✨Facebook -  www.facebook.com/shayhrobsky  ✨Instagram -  www.instagram.com/shayhrobsky    Dive into a world where a good life and merry festivities come together 👉 https://www.christmasroad.com/    Like this episode?    Subscribe to my podcast on iTunes or Spotify, and share it with your friends on Instagram, Facebook, and your other favorite social media platforms.   Key Words    Self-Control, Success, Goals, Good Life, Boundaries, Time Management, Presence, Health, Integrity, Learning & Development, Business, Family, Life    Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here.
Hello, Good Life
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