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  <title>Commensal Community with Dr. Mark Cannon</title>
  <description> Bulletproof Hygiene Podcast Episode 116  Host:  Charissa Wood, RDH  Guest: Dr. Mark Cannon   Key Takeaways: Dysbiosis- Root Cause for Oral Disease  Human Evolved with their Commensal  Kids in the US being born today are missing about 20% of the microbiome  Strep  Salivarius is a very important probiotic  Biogaia- Recommended Probiotic for Prenatal  Look for the Key Thing- Cobblestone Gingiva  Every Cancer has Specific Microbiomes  Prebiotics and Probiotics Both Work Best  Xylitol Enhances Your Innate Defenses against Everything  &amp;amp;nbsp;   References: Hygiene Mastermind&amp;amp;nbsp;  Summit  Mighty Networks  BioGaia  Tweetable:  &amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; We evolved with our commensals, as we evolve over millions of years with mainly good bacteria our bodies gave up a lot of functions that we normally would have to those bacteria. - Dr. Mark Cannon  </description>
  <author_name>Bulletproof Hygiene</author_name>
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