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  <title>S5 E5. Revisiting strength, tenacity and mental fortitude for leaders in 2023</title>
  <description>‘Stuff’ happens, as Becky politely put it– but how do we deal with it now we’re all facing a new wave of challenges? There’s a lot going on; geo-political, environmental, and economic pressures and worries infringe on all our lives in some way, so Mark wants to revisit resilience. But that’s a bit of a buzz word now, so they work on the peripherals of what this encompasses, looking back on the Locus of Control technique; how you can learn, rather than defend yourself, in tricky situations; and how to avoid pity parties. They take inspiration from the work of Dr Lucy Hone and psychologist Owen Fitzpatrick. You can watch on YouTube&amp;amp;nbsp;here GET IN TOUCH! We would love to hear your thoughts on today’s episode, email us at podcasts@larking-gowen.co.uk We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! Show notes 3 secrets of resilient people – Dr Lucy Hone Leadership &amp;amp;amp; Life Chat – You’ve got the power! Impromptu Business Chat – Owen Fitzpatrick, a practical guide to psychology in business Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors – check out their website to see how they could help your business&amp;amp;nbsp;www.larking-gowen.co.uk © Larking Gowen LLP </description>
  <author_name>Leadership &amp;amp; Life Chat</author_name>
  <author_url>https://www.larking-gowen.co.uk/LLC</author_url>
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