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  <title>Understanding Gen Z and Trauma</title>
  <description>Over 8 out of 10 Gen Zers indicate at least one trauma-inducing experience in their lives; with 1 in 5 reporting 4 to 7 trauma-inducing experiences (Barna). In this episode, psychotherapist James LaLonde joins Jolene to talk about the difference between trauma and vicarious or secondary trauma, and&amp;amp;nbsp;how to help young people in our lives who are navigating trauma.&amp;amp;nbsp; &amp;amp;nbsp; Show Notes:&amp;amp;nbsp;&amp;amp;nbsp;  LaLonde Wellness Solutions:  www.wellnesssolutions.ca  Childhood Disrupted by Nakazawa&amp;amp;nbsp;  The Body Keeps the Score by Bessel van der Kolk  </description>
  <author_name>The Leading Tomorrow Podcast</author_name>
  <author_url>http://leadingtomorrow.org</author_url>
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