1 rich Libsyn https://www.libsyn.com 90 600 I've started using a Continous Glucose Monitor (or as the cool kids call it a CGM) from Signos. It's pretty amazing and the thing I love about it is if I put in my food into the app before I eat it, it will warn me, &quot;Hey, you better exercise for 20 minutes when you finish eating THAT.&quot;&amp;nbsp; So I do, and I watch my blood glucose stabilize.&amp;nbsp; Grapes are out. Like, never again. Which is a bummer, as I love grapes. FRONT OF MIND The one thing this does is it helps you keep your health in front of you. I am constantly looking at it to see where I am. As I started to record this, I hit a spike, so I'll be going for a walk.&amp;nbsp; IF ONLY Wouldn't it be great if there was some sort of warning for real life, &quot;Hey, I'm going on a date with HER, and the app would go, &quot;OK, but you're going to lose a house to her in a divorce in 11 years...&quot;&amp;nbsp; Building a Better Dave https://www.betterdave.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27307257/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/155018880