1 rich Libsyn https://www.libsyn.com 90 600 We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!&amp;nbsp; Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid!&amp;nbsp; Michelle speaks with Joan, who recently turned 70, on today’s show to discuss her latest book, “Why Did I Come Into This Room? A Candid Conversation Around Aging.” She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul.&amp;nbsp; Here are a few takeaways: - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number. -Why we have belly fat.&amp;nbsp; -We shouldn’t be embarrassed... The New Mid Podcast with Michelle Newman http://www.thenewmid.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27194361/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/5abbd0/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27194361