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  <title>TIO - 19 - Understanding Trauma Triggers &amp;amp; Minding the Gap</title>
  <description>To WATCH this podcast as a video (with full transcripts), visit my website at:  https://www.lukerenner.com/post/video-podcast-understanding-trauma-triggers-minding-the-gap&amp;amp;nbsp;To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/bHpiak5QfIE In this episode, I explore different kinds of survival threats, what triggers are, how we get them, &amp;amp; why they are a good thing. For more info on Luke A. Renner, visit https://www.lukerenner.com </description>
  <author_name>The Inside Out</author_name>
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