1 rich Libsyn https://www.libsyn.com 90 600 I am so very sorry for the massively huge break in shows! 😳😭 Life got me all distracted, but I'm back! I recently challenged myself to get on instagram with video everyday for 7 days. Why? because I found it really challenging, not only technically, but also all the embarrassment that comes from seeing yourself on camera saying stuff and being weird lol.&amp;nbsp; Anyway, here's what I learned... When you keep making yourself do something that you wish was easier, but you're feeling held back...it actually gets easier!&amp;nbsp; Also, the tech stuff isn't that hard and I actually enjoyed myself by the end! So, if you want to see the silliness unfold and get my Seven Days and Seven Ways to Reconnect with Your&amp;nbsp; Voice reels on Instagram come on over and find me @voxchops This episode is the cliff notes of that week long experiment. Sometimes I say the day number, sometimes I say thing number, but you know what I mean. Lol. Don't forget to sign up for my free 5 minute warm up or jump into my next FREE warm-up Bootcamp at yourfreevoice.com/events Thank you for listening it really means a lot! Click here for show notes and messy transcript &amp;nbsp; Your Free Voice https://sites.libsyn.com/421346 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27143745/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198770760