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  <title>021 - Die Macht der Musik</title>
  <description>In dieser Podcast-Folge reden die Sportwissenschaftlerin Nina und der Arzt Olli über die Macht der Musik und ihre zahlreichen Effekte.  Literaturnachweise: [1] Heshmat S. 5 Reasons Why We Listen to Music [Internet]. New York City: Psychology Today. 2021 Oct 14 [Letzter Abruf: 2023 Jun 12]. URL: https://www.psychologytoday.com/us/blog/science-choice/202110/5-reasons-why-we-listen-music. &amp;amp;nbsp; [2] Schäfer T. The Goals and Effects of Music Listening and Their Relationship to the Strength of Music Preference. PLoS One. 2016 Mar 17;11(3):e0151634. doi: 10.1371/journal.pone.0151634. PMID: 26985998; PMCID: PMC4795651. &amp;amp;nbsp; [3] Terry PC, Karageorghis CI, Curran ML, Martin OV, Parsons-Smith RL. Effects of music in exercise and sport: A meta-analytic review. Psychol Bull. 2020 Feb;146(2):91-117. doi: 10.1037/bul0000216. Epub 2019 Dec 5. PMID: 31804098. &amp;amp;nbsp; [4] Eerola T, Vuoskoski JK, Peltola HR, Putkinen V, Schäfer K. An integrative review of the enjoyment of sadness associated with music. Phys Life Rev. 2018 Aug;25:100-121. doi: 10.1016/j.plrev.2017.11.016. Epub 2017 Nov 23. PMID: 29198528. &amp;amp;nbsp; [5] Heshmat S. 6 Reasons Why We Enjoy Listening to Sad Music [Internet]. New York City: Psychology Today. 2019 May 20 [Letzter Abruf: 2023 Jun 12]. URL: https://www.psychologytoday.com/intl/blog/science-choice/201905/6-reasons-why-we-enjoy-listening-sad-music. &amp;amp;nbsp; [6]  Gopal V. Impact of In-store Music on Shopper Behavior. JBRMR. 2010 Oct 01;05(1). &amp;amp;nbsp; [7] Mathiesen SL, Mielby LA, Byrne DV, Wang QJ. Music to eat by: A systematic investigation of the relative importance of tempo and articulation on eating time. Appetite. 2020 Dec 1;155:104801. doi: 10.1016/j.appet.2020.104801. Epub 2020 Jul 16. PMID: 32682852. &amp;amp;nbsp; [8]  North AC, Shilcock A, Hargreaves DJ. The Effect of Musical Style on Restaurant Customers’ Spending. Environ Behav. 2003 Sep; 35(5):712-718. doi: 10.1177/0013916503254749. &amp;amp;nbsp; [9]  North A, Hargreaves D, McKendrick J. The Influence of In-Store Music on Wine Selections. J Appl Psychol. 1999 Apr;84:271-276. doi: 10.1037/0021-9010.84.2.271.  [10] Music and Health: What You Need To Know [Internet]. Bethesda: National Center for Complementary and Integrative Health. 2022 Sep [Letzter Abruf: 2023 Jun 12]. URL:  https://www.nccih.nih.gov/health/music-and-health-what-you-need-to-know. &amp;amp;nbsp; [11] Was ist Musiktherapie? [Internet]. Berlin: Deutsche musiktherapeutsiche Gesellschaft. [Letzter Abruf: 2023 Jun 12]. URL: https://www.musiktherapie.de/musiktherapie/was-ist-musiktherapie/. &amp;amp;nbsp; [12] de Witte M, Pinho ADS, Stams GJ, Moonen X, Bos AER, van Hooren S. Music therapy for stress reduction: a systematic review and meta-analysis. Health Psychol Rev. 2022 Mar;16(1):134-159. doi: 10.1080/17437199.2020.1846580. Epub 2020 Nov 27. PMID: 33176590. &amp;amp;nbsp; [13] de Witte M, Spruit A, van Hooren S, Moonen X, Stams GJ. Effects of music interventions on stress-related outcomes: a systematic review and two meta-analyses. Health Psychol Rev. 2020 Jun;14(2):294-324. doi: 10.1080/17437199.2019.1627897. Epub 2019 Jul 15. PMID: 31167611. &amp;amp;nbsp; [14] Aalbers S, Fusar-Poli L, Freeman RE, Spreen M, Ket JC, Vink AC, Maratos A, Crawford M, Chen XJ, Gold C. Music therapy for depression. Cochrane Database Syst Rev. 2017 Nov 16;11(11):CD004517. doi: 10.1002/14651858.CD004517.pub3. PMID: 29144545; PMCID: PMC6486188. &amp;amp;nbsp; [15] Jespersen KV, Pando-Naude V, Koenig J, Jennum P, Vuust P. Listening to music for insomnia in adults. Cochrane Database Syst Rev. 2022 Aug 24;8(8):CD010459. doi: 10.1002/14651858.CD010459.pub3. PMID: 36000763; PMCID: PMC9400393. &amp;amp;nbsp; [16] Trahan T, Durrant SJ, Müllensiefen D, Williamson VJ. The music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports. PLoS One. 2018 Nov 14;13(11):e0206531. doi: 10.1371/journal.pone.0206531. PMID: 30427881; PMCID: PMC6235300. &amp;amp;nbsp; [17] Chehreh R, Tavan H, Karamelahi Z. The effect of music therapy on labor pain: Systematic review and meta-analysis. Douleurs : Évaluation - Diagnostic - Traitement. 2023 Jun 01;24(3):110-17. doi: https://doi.org/10.1016/j.douler.2023.03.002. [18] Wang Z, Feng D, Wei W. Impact of music on anxiety and pain control during extracorporeal shockwave lithotripsy: A protocol for systematic review and meta-analysis. Medicine (Baltimore). 2021 Jan 29;100(4):e23684. doi: 10.1097/MD.0000000000023684. PMID: 33530169; PMCID: PMC7850767. </description>
  <author_name>Ergotopia: Schmerzfrei, Gesund &amp;amp; Produktiv!</author_name>
  <author_url>https://www.ergotopia.de</author_url>
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