1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we delve into the common sleep mistakes that new parents often make and provide actionable solutions for better baby sleep. &amp;nbsp;Topics include routines, schedules overtiredness, reacting too quickly and neglecting your own selfcare. Email: yoursleepguidepodcast@gmail.com Website: https://littlebigdreamers.net/ Newborn Sleep Guide: https://littlebigdreamers.net/newborn-sleep-guide-creating-healthy-sleep-habits-from-the-start/ Instagram: @littlebigdreamerssleep Your Sleep Guide https://sites.libsyn.com/476286 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27076422/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27076422