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  <title>E236: Habit Stacking: Maximizing Your Time &amp;amp; Energy</title>
  <description>I like to joke that if you tell me your habits, I will tell you your future. Kind of like a modern day fortune-teller hahaha but seriously, where you are a year from now is a reflection of the choices you choose to make right now. &amp;amp;nbsp; Just like where you are in life today, is a reflection of the choices you made one year ago! Share with me in the comments of this video, or DM me on instagram @vallavignelife to let me know what dream future you want to build and we can reverse engineer this with tiny habits.&amp;amp;nbsp; &amp;amp;nbsp; Full show notes available at https://valerielavignelife.com/236 &amp;amp;nbsp; Watch this episode on Youtube &amp;amp;nbsp; Let’s connect on socials Instagram | @vallavignelife TikTok | @vallavignelife &amp;amp;nbsp; Work with Me Book a Clarity Call Transform Your Habits Course Healthy Habit Membership 1:1 Make a Habit Mentorship &amp;amp;nbsp; </description>
  <author_name>Women's Empowerment Podcast</author_name>
  <author_url>http://www.valerielavignelife.com</author_url>
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