1 rich Libsyn https://www.libsyn.com 90 600 A 60min primer with Director of Coaching Ariana Scalfo on how to think about approaching nutrition as a hybrid athlete, including common mistakes, the best way to approach recomposition as a hybrid athlete, and answers to some more specific questions like: Some hybrid/endurance athletes are using BCAAs during long runs/events - do you recommend? Is the spacing of macronutrients throughout the day important, other than protein? Training events and race nutrition - always train with race day nutrition? Or just race-pace/race replica workouts? Supplements - should I take ??? ??? ?? &amp;nbsp; Want to ask questions, learn more, or schedule a nutrition consult?&amp;nbsp; www.completehumanperformance.com IG: @completehumanperformance @Running_peaches Complete Human Performance Radio http://www.completehumanperformance.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27031248/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/153278688