1 rich Libsyn https://www.libsyn.com 90 600 On this episode, I chat about my feelings around self medicating -- a vague but necessary subject. Each of us knows what our unhealthiest self turns to and it becomes bad for us when we confuse the self medicating to be self serving.&amp;nbsp; Regardless if it's porn, alcohol, cigarettes, cannabis, social media or something more nefarious like pharmaceuticals -- we have to be mindful of treating ourselves for wounds that we find inside.&amp;nbsp; Our closest friends and allies should be leaned on when it comes to checking in on ourselves. From our view- whether we have a healthy outlet for our experiences or are are using a substance to cope - we often can't always see this truth for ourselves. Do you find yourself self medicating on occasion? Chat with me @dailydoseofbpod Facebook @brittaniejay That Based Dating Podcast http://gcgirls.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/27017661/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/27017661