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  <title>Episode 113: Why Try Therapy?  Q&amp;amp;A About How Therapy Works</title>
  <description>In this episode, my producer, Richie T. Steadman, joins me to ask me the questions people often want to know about what therapy is, how it works, and what to expect. I talk openly about how to choose a therapist, how to bring a reluctant loved one to therapy, when to do therapy and when NOT to do therapy, and I explain exactly how therapy helps. Therapy should feel like it’s safe, and that it is worth the effort we give to it. I explain how to make that happen. Give it a listen! </description>
  <author_name>The EmotionAlly Podcast</author_name>
  <author_url>http://theemotionallypodcast.libsyn.com/website</author_url>
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