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  <title>186. Q&amp;amp;A: Eczema Tips, Gaining Weight on a Plantbased Diet &amp;amp; Are Oats Healthy?</title>
  <description>In this episode I answer your questions backed with research on: tips for healing eczema and what influences it, how to healthily gain weight on a plant based diet without relying on processed foods, and the research on oats and whether they are a health promoting food. Elemental Superfood: Visit&amp;amp;nbsp;elementalsuperfood.com and use code PBNP for 15% off OSEA: 10% off your first order sitewide with code PBNP at OSEAMalibu.com NED: Get 15% off with code PLANTBASED at helloned.com/PLANTBASED Connect with me @hautehealthy </description>
  <author_name>Plantbased, Not Perfect</author_name>
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