1 rich Libsyn https://www.libsyn.com 90 600 Hello, this week in the UK, is #mentalhealthweek, and this year's theme is ANXIETY! This is a subject very close to my heart, so here is a live podcast episode around anxiety, your nervous system, and the 3 Principles.&amp;nbsp; I'd love to hear what you hear in this.&amp;nbsp; YouTube version of the podcast: https://www.youtube.com/watch?v=KT1WnmYNbug My free community can be found here (This is where I record a lot of my podcast episodes live) My Circle ⭕️ Membership £24.99 monthly She Finds Freedom Programme https://linktr.ee/i_am_charli_wall Free series of 5 Vlogs - &quot;Comfortable in your own skin&quot; FLY - First Love Yourself 11-day self-study program Courage Dear Heart Podcast YouTube Channel: Charli Wall Join us in Deep Nature Retreat in Andalusia, Spain this October 16th-21st, 2023 Courage Dear Heart https://iamcharliwall.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26923152/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/7b0cad/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26923152