1 rich Libsyn https://www.libsyn.com 90 600 Today’s conversation on Your True Identity is with Dr. Saundra Dalton-Smith. Dr. Dalton-Smith is a bestselling and award-winning author of several books including Sacred Rest, Set Free to Live Free, Come Empty, and Colorful Connections. She is a board-certified internal medicine physician, work-life integration researcher, speaker, and host of the I Choose My Best Life Podcast. Listen in as Dr. Saundra shares her journey from striving and burnout to a deep lifestyle of rest. Join in and be refreshed by her revelation of the seven different types of rest and how they can restore and recharge you.&amp;nbsp; Find more information about Dr. Saundra Dalton-Smith's seven types of rest on her website: https://www.drdaltonsmith.com/.&amp;nbsp; Find more information about Identity Coaching and Faith by Grace Ministries at www.faithbygrace.org. &amp;nbsp; &amp;nbsp; &amp;nbsp; Your True Identity with Ray Leight http://yourtrueidentity.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26896326/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/152334381