1 rich Libsyn https://www.libsyn.com 90 600 Dr. Sharon Stills interviews David​​ Berceli, PhD, creator​​ of the Tension and​​ Trauma Release​​ Exercises (TRE), to​​ discuss how​​ TRE works to​​ release stress​​ and trauma from​​ the body through​​ simple exercises​​ that bring balance​​ to the nervous​​ system. But even more importantly, he shares how to do this simple and easy technique in minutes! The Science of Self-Healing http://thescienceofselfhealing.libsyn.com/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26894064/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/152321847