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  <title>184. Trader Joe's shopping tips &amp;amp; easy plantbased dinner ideas</title>
  <description>In this episode I walk you through the typical items I pick up at Trader Joe's&amp;amp;nbsp;outside of fresh produce; from dry goods and condiments, to snacks and frozen items. I share why I choose certain items and skip others to educate you along the grocery trip. For when you don't feel like cooking, don't enjoy it or simply&amp;amp;nbsp;have no time on your hands - I also provide examples of easy and quick plantbased meals you can throw together with tips to ensure they are nutrient dense. I hope this episode helps you when navigating TJ's, saves you money and inspires you with some new easy plantbased dinner ideas. NED: Take 15% off Shuteye Chai or CBD with code PLANTBASED Sprout Living: 20% off the only vegan protein powder I like with code PBNP20 Thrive Causemetics: 20% off your first order when you shop the link Athletic Greens: 5 Free travel packs + 1 year supply of vitamin D </description>
  <author_name>Plantbased, Not Perfect</author_name>
  <author_url>http://plantbasednotperfect.libsyn.com</author_url>
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