1 rich Libsyn https://www.libsyn.com 90 600 Jack Murphy talks with Dr. David Walton, retired US Army Green Beret, about his new book &quot;Ruck Up or Shut Up: The Comprehensive Guide to Special Forces Assessment and Selection.&quot; Walton and Jack discuss what it takes to get through the rigorous assessment and selection process, some Green Beret history, and why you shouldn't spend thousands of dollars on &quot;prep courses.&quot; You can find Walton's book on Amazon or follow the link above. This episode is brought to you by Homes For Our Troops, a nonprofit helping build and donate homes to injured post 9-11 veterans. Visit&amp;nbsp;HFOTUSA.org&amp;nbsp;for more information. Military Matters https://www.stripes.com/podcasts/military-matters <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26835705/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/151971864