1 rich Libsyn https://www.libsyn.com 90 600 It's a real thing, although I am not sure I have heard it call this.&amp;nbsp; Mom Rage is when you lose your s$@! as you are trying to be a good parent and set a good example.&amp;nbsp; Well, as you can imagine, it leaves a terrible after taste. How is you? What were you thinking?&amp;nbsp; Shame in all aspects of our lives can be overwhelming, but our shame around how we parent and how every interaction with our kids can leave a lasting impression on them, can lead to regret and endless spiral into self judgement.&amp;nbsp; I don't want that for you. So this mother's day weekend, take a listen to this episode. And remember: If it's hysterical, it's historical.&amp;nbsp; It's your trauma response coming out to fight for you somehow.&amp;nbsp; Give yourself grace and move on.&amp;nbsp; You are doing the best you can.&amp;nbsp; And remember: When you know better, you do better.&amp;nbsp; Write Your Best Chapter http://writeyourlastchapter.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26825421/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26825421