1 rich Libsyn https://www.libsyn.com 90 600 Sexual Assault Awareness Today I talk about aspects of sexual assault and mental health that might be triggering and if that is the case, I invite you to please take care of yourself and stop listening as needed. You can always come back to this later if you aren’t able to listen right now. I think it’s so important to talk openly so we offer a space to support survivors as we increase knowledge and awareness. I also offer strategies and resources for survivors. And most importantly invite survivors to seek to find what healing speaks to them. This is a way their body is letting them know a path or step forward in their healing. I talk about the differences and commonalities between physical and subtle sexual assaults. And seek to offer hope for healing as I share different experiences and challenges. &amp;nbsp; Here are the links I reference in this episode: *SAAM Website https://nomore.org/campaigns/sexual-assault-awareness-month/#:~:text=The%20theme%20of%20Sexual%20Assault,build%20racial%20equity%20and%20respect. *Mental Health Awareness Month https://www.dhd10.org/mental-health-awareness-month-may-2023/#:~:text=This%20year%2C%20Mental%20Health%20Awareness,message%20for%20hope%20and%20inclusion. *There are so many links from these websites for further information…. &amp;nbsp; Adam Young Podcast https://podcasts.apple.com/ca/podcast/105-complicity-why-sexual-abuse-is-so-damaging-and/id1373926216?i=1000552355489 Wisdom of Trauma https://thewisdomoftrauma.com/ My links: https://camibirdno.com/ Internal Power Chat w/Cami https://camibirdno.com/schedule/ &amp;nbsp; Go all in to Let go - Trauma Healing Insights https://camibirdno.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26741151/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/151363110