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  <title>Episode 45: How to Stay Consistent</title>
  <description>In this episode, I share my thoughts on why we fail to be consistent when trying to lose weight and my top tips on how to! Sign up for my next FREE Masterclass happening Wed 10th May at 7pm https://www.subscribepage.com/howtomanifestweightloss&amp;amp;nbsp; Subscribe to this podcast so you don't miss an episode!&amp;amp;nbsp; If you would like support with your food freedom goals, then connect with me via social media or my website: https://www.linkedin.com/in/jennymc/ https://www.instagram.com/_jennymc/ https://www.youtube.com/channel/UC1Dq0OHvSTh-FF9jaGKFNsQ https://www.facebook.com/JennyMcDonald.Power https://jennymc.com/ </description>
  <author_name>Power Over Food</author_name>
  <author_url>https://jennymc.com</author_url>
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