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  <title>NMLP EP 143 : A2 dairy (health benefits discussed with Alexandre Family Farm)</title>
  <description>Do you drink dairy or eat dairy products? &amp;amp;nbsp; Did you know that certain types of dairy can be more beneficial than the conventional dairy?&amp;amp;nbsp;  &amp;amp;nbsp; On today's episode at Nutrition's My Life Podcast, we're talking A2 dairy! What is A2 dairy? What are the health benefits of choosing A2 over conventional dairy? Why is A2 a good choice?&amp;amp;nbsp;  If you're reading this and like, Nicole, I have no clue what you're talking about. No worries, I didn't know that much about A2 dairy and I'm a dietitian! It wasn't until the Alexandre Family shared their knowledge did I realize how important this type of dairy could be for so many people!&amp;amp;nbsp;  You can learn more about the Alexandre Family Farm by visiting their website https://alexandrefamilyfarm.com/ and can find their dairy and keifer locally by going to their website and searching find products https://alexandrefamilyfarm.com/pages/store-locator&amp;amp;nbsp; I found my A2 Alexandre Family products at Sprouts near me!&amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Nutrition's My Life Podcast</author_name>
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