1 rich Libsyn https://www.libsyn.com 90 600 It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.&amp;nbsp; Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.&amp;nbsp; The New Mid Podcast with Michelle Newman http://www.thenewmid.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26631006/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/5abbd0/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26631006